Having A Dog Improves The Mood

Who can deny feeling happy when his little four-legged friend welcomes him wagging his tail and excited when he gets home? Because having a dog does not only mean having an animal that runs around all day, it means having a friend, one more solution to erase loneliness, someone who holds out his paw when we need it, who makes us laughing when we don’t feel like it and that cheers us up.

How do we tell that a pet affects our mood? Well, not only on our state of mind but also on our own health. Today we will explain to you what this thesis is based on and how animals prove it to us.

Research confirms that having a dog affects our mood

According to the American Heart Association, those who own a dog consume 54% more energy on the walks they are “forced” to take every day. This custom greatly reduces the risk of suffering from a heart attack, which demonstrates how having an animal leads to an improvement in our health.

On the other hand, how not to talk about the mood. There are many tests carried out that show that having a pet affects how we feel. Just think about how our animals behave towards us: do you remember their reaction in these cases ?:

Sense of sadness

Have you ever cried in front of your dog? He is unable to sit and pretend nothing has happened while you suffer. The desire to help you, to make you laugh and cheer you up is part of him. Nothing can stop him. Simply picking it up and stroking it will ease your sadness and any feelings of frustration.

Anger

Your dog knows exactly when you are angry, and he won’t try to make it worse – he’ll hide, and pop out after the storm passes. Suddenly you will see a small nose peeking out from a corner of the room and you will not be able to help but smile; you will call him and he will come running and wagging his tail… and suddenly you will change radically, your voice will soften and you will fill him with nice words to make him come towards you.

Before you know it, you will have calmed down and forgotten the reason for your grudge.

The joy

They say that happiness is contagious. When you are happy, your pet will be even more happy and, consequently, your happiness will grow even more. They say that laughing not only lifts the soul, but also extends life. So can anyone deny that having a pet makes you live longer?

Indifference

Oh no, your pet will not allow you to treat him with indifference. He doesn’t care if you are sad, lonely, worried or whatever, he won’t let you ignore him. Normally, when you don’t feel like doing anything, it’s never for a good reason, but your dog won’t waste time and insist until you play with him. So won’t your mood improve too?

Other ways pets improve our mood

Having a pet is like having a friend, it will calm your emotions. Animals reduce stress and produce a feeling of self-fulfillment in humans.

Any animal will depend entirely on you, so taking care of it and knowing that it is happy will make you feel satisfied and happy at the same time. What better way to improve your mood?

Remember, never take the fact of having a pet lightly: it is a privilege that should not be underestimated. Always treat your pets with love, because the benefits you will derive from them will be infinite. Make them feel the same!

And you, you still don’t have a pet? Don’t wait any longer and adopt one! You will not regret it and your mood will benefit. Don’t forget it …